I should be a genius....Dr. Phil has an expert on today who tells us that if we drink coffee we should have exceptional brain power!!! Woo Hoo....My brain will never grow old.....Yeah....
There were a few other things we should consume
Whole grains..oatmeal and rice
Green vegetable...broccoli..spinach..cauliflower(counts as green)
Nuts & Seeds & Avocados
Berries..raspberries, strawberries, blueberries
Fatty Fish...or fish oil with DHA
Dark Chocolate
Water
Wine
COFFEE!!!!!!!!!!!!!!!!!!!!!!!!!!!
No comments:
Post a Comment